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About

With a background in Psychology, an MA in Humanistic and Clinical Psychology, I use many different techniques including mindfulness, cognitive behavioural therapy (CBT), Motivational interviewing as well as Rogerian and Humanistic and positive psychology theories and frameworks, to help my clients overcome the many life challenges, as well as create paths for success.

 

This new venture into Life Improvement Coaching and Performance Coaching allows me to use my extensive background to ultimately connect clients with their innate values and emotional energy, while determining their most desired goals, create realistic plans and actions to achieve these goals and celebrate the wins! 

My deep conversational connections creates a synergistic relationship with clients, which allows them to fully experience and understand their emotions, desires, values and more.

 

Connect with me to learn more about how my style of professional coaching can help you!

Testimonials

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